CrossFit254: Gymnastics Skill Workshop

Building our technique and skill is an important part of our fitness. Come join us in this gymnastics workshop as we work on our handstand across all the different progressions. Including wall walks, kick up to a handstand, bailing from a handstand, handstand push-ups, handstand walks, etc.

Regardless of where you are in your progression, we will work with you to achieve progress.

Check out: The Murph Hero Workout

The event is finished.

Date

06 May 2023
Expired!

Time

All Day

Local Time

  • Timezone: America/New_York
  • Date: 06 May 2023
  • Time: All Day

Cost

KES 300.00

Location

The Box

Rupaz Fun & Fitness Center Rupa's Mall Opposite Ken Knit, Uganda Road, Eldoret.

Category
Coach Wilson

Organizer

Coach Wilson

A Level 2 CrossFit Trainer and East Africa’s first Level 1 CrossFit Trainer.

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