Welcome to CrossFit254 Community

From the moment you walk through the door you know CrossFit254 is a unique place

When we created CrossFit254, we wanted to create a place where everyone would feel welcome and included. Our greatest joy is to transform lives using fitness and nutrition regardless of ones ability, background, culture and age.

We believe that it is the combination of exercise and nutrition in a safe, efficient and effective manner that brings about the most amount of desirable adaptation to the body which in turn results in you living a functional life through the years while keeping away chronic disease that comes about from lack of the same. Hence our mantra; Fitness is Health, and Health is Fitness.

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Our Values

  • God First
  • Pursuit of Excellence
  • Professionalism
  • Respect
  • Honesty
  • Emotional Awareness

Our Mission

To enhance the quality of life emotionally, mentally and physically with the combination of exercise and nutrition in a fun and close-knit community.

We want to share our passion for fitness and create a community based on the pursuit of fitness.

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Our Vision

To improve health and fitness through exercise and nutrition and to make this accessible to everyone regardless of their background.

Our Community

We aspire to support, cheer and encourage one another as we become the best versions of ourselves.

Our Excellence

Our well trained and knowledgeable coaches are committed to offering the highest quality and value possible through our effective and constantly improved training programs.

Our Integrity

We strive to build trust within and without the Box by staying true to our every word. We are dedicated to achieving your health and fitness goals.

Ready to be part of the Community? Join usLet's talkStart today

Fitness is Health and Health is Fitness.
Get in touch with us to discuss your goals and needs.
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