Am a great ambassador of “80% is done in the kitchen while 20% at the gym.`` From my personal experience I was able to compete in Mr. and Mrs. East Africa Bodybuilding Natural competition at Rupaz fun and fitness Eldoret in October 2022.
My intention is for athletes to look at me and say…. ``That coach went after everything she wanted… and manifested it all. If she can so I can.``
Helping athletes change their lives positively in a health and manageable way.